Mental health is for everyone.

“We all have different gifts and different ways of saying to the world who we are.”- Fred Rogers

Welcome to Big Feelings, Little Humans!


We are a consulting and therapy practice specializing in clinical child psychology. We are dedicated to helping children—and the adults who care for them—navigate emotional and developmental challenges with evidence-based care, compassion, and collaboration. We welcome all children and families, regardless of race, culture, or background, and are committed to creating an environment where every family feels seen and supported. Whether you're a parent seeking support, an educator in need of training, or a program looking for guidance, we're here to help.

Meet our team

  • Sangeeta Parikshak, PhD

    Founder & Principal Consultant

    Dr. Sangeeta Parikshak is a licensed clinical child psychologist with a passion for helping kids and the grown-ups who care for them thrive. With training from Harvard and Johns Hopkins, experience working in schools and medical centers, and over a decade of national leadership in early childhood mental health at the Federal level, she created Big Feelings, Little Humans to offer compassionate, expert support for families and the systems that serve them.

  • Shana Ramsook, PhD

    Consultant

    Dr. Shana Ramsook is a licensed clinical child psychologist specializing in early childhood and perinatal mental health. She has experience in schools, medical centers, and federal programs. Dr. Ramsook earned her PhD from Penn State and completed training at West Virginia University School of Medicine and Children’s National Medical Center. She combines expertise and compassion in her work with young children and families.

How we can help

  • We partner with programs, agencies, and organizations to build stronger systems of care for young children. Our consulting and training offerings are grounded in evidence-based and trauma-informed approaches, with a focus on helping schools and programs create safe, supportive environments where children can thrive. Services include:

    • Professional development for educators and mental health staff on trauma-informed practices and child development

    • Strategies to support staff wellness and resilience

    • Policy advising and cross-agency collaboration to strengthen early childhood mental health systems and promote safe learning environments

    Whether you’re building a new initiative or enhancing existing supports, we bring a deep understanding of policy, research, and clinical practice to every partnership.

  • We support caregivers navigating the ups and downs of raising children with big emotions, behavioral concerns, or developmental differences. Through individualized coaching and consultation, we help you build effective strategies, deepen your connection with your child, and feel more confident in your parenting.

    We also offer time-limited consultation around specific concerns such as:

    • Supporting children with trauma, anxiety, challenging behaviors, or learning differences.

    • Navigating school systems and advocating for services

    • Building routines and reducing power struggles

    • Managing stress as a caregiver

  • Coming soon!

In-person and remote options

We are located in Takoma Park, MD, and are able to come to you for local trainings and also offer virtual services depending on the need.

 

Interested in learning more?

Email: Sangeeta@bigfeelingslittlehumans.com